Timetable
**Please contact teachers directly for enquiries / to book before coming to class**
Monday
10:30 - 11:45am Beginners Course with Lou
18:00 - 19:15pm Authentic Flow with Marie
19:30 - 20:30pm Hatha Yoga with Amber
Tuesday
10:15 - 11:30am Morning Yoga (for improvers) with Lou
18:00 - 19:15pm Private Yoga with Ivana
19:30 - 20:45pm Rest and Restore with Ivana
Wednesday
7:15 – 8:15am Re-energising Morning Flow with Eve
8.45-10:00am Open-level summer yoga with Lou (July 24, 31 August 7, 14, 21)
10:00 – 11:30am Holistic Women’s Yoga & Circle with Lou
18:00 – 19:30pm Holistic Yoga (intermediate) with Lou
18:00 - 19:15pm Open-level summer yoga with Lou (July 24, 31, August 7, 14, 21)
19:45 - 20:45p.m Closed Private Yoga Class
Thursday
Private Sessions, Yoga & Polarity Therapy & Ayurvedic Consultations with Lou & Ivana
19:00 - 20.00pm Seva Yoga with Ivana *Free Yoga Classes to those on low income funded by the National Lottery Community Fund 18th July -22nd August
Friday
Once a month on Friday:
18:30 – 20:30pm Empowered Woman Yoga with Lou
Last Friday of the month:
18:30 – 20:00pm Sacred Sound – Mantra & Kirtan with Ivana
Next sessions: 26th July & 23rd August
Saturday
Last Saturday of the month:
9:30 – 11:00am Shake the Dust with Marie
Next sessions: 27th July, 31st August & 28th September
Sunday
9:00-11:30pm Sublime Teachings of Tantra with Ivana
Next session: 1st September